Lenae Tippett

I am a board-certified therapist providing telehealth services to clients in Missouri and Oklahoma. I work with teens, adults, high-achieving professionals, creatives, and caregivers navigating burnout, identity transitions, spiritual questions, and emotional overwhelm. My approach is grounded in cultural humility and evidence-based practices, and I welcome the integration of spirituality when it’s meaningful to you. I’m also EMDR-certified, which allows me to support clients in processing trauma and shifting long-held emotional patterns in a deeper, more embodied way. With over a decade of experience, I offer a space that is both grounding and growth-oriented.

My style is warm, direct, and collaborative, and I aim to create an emotionally safe environment where you feel seen, supported, and empowered to take meaningful steps forward. I draw from EMDR, Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and lifestyle coaching to help you reconnect with your values, build resilience, and create lasting change. Whether you're seeking clarity, in crisis, or ready to grow, I tailor our work to match your pace and goals.

Having worked extensively with children, families, and caregivers, I bring a nuanced understanding of how identity, relationships, and life transitions shape our emotional landscape. If you're navigating caregiving, early adulthood, or simply trying to stay afloat in a demanding season of life, I will help you develop tools to stay grounded and aligned with your authentic self.

You will leave each session with more clarity, emotional support, and actionable strategies. My goal is to help you build an internal toolkit that supports emotional, mental, and spiritual well-being so you can move through life with more confidence, connection, and purpose.