I am a Licensed Certified Social Worker (LCSW) and have been with Delta Counseling Associates for the past 13 years. Throughout my career, I have been dedicated to helping individuals overcome challenges, build resilience, and achieve meaningful personal growth.
I am non-judgmental and open-minded about how I do therapy. It is my job to build rapport with the client and prove I can be trusted. In doing so, the client can feel comfortable enough to discuss whatever thoughts and feelings need to be addressed. I believe that if clients are not honest with themselves, they will not get anything out of therapy sessions. I offer honesty and I care.
I am invested in trauma therapy. I utilize evidence-based treatment approaches, including Cognitive Processing Therapy (CPT) and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), to help clients process traumatic experiences, reduce symptoms, and regain a sense of control over their lives. I am passionate about helping individuals understand that healing is possible and that trauma does not have to define their future.
Through evidence-based therapeutic approaches and a collaborative treatment process, clients can develop effective coping skills, learn new ways to manage symptoms, and regain a sense of control over their lives. My goal is to help individuals build resilience, experience emotional growth, and achieve lasting freedom from the burdens of trauma so they can move forward with greater confidence, hope, and well-being.
My goal is to provide a compassionate, supportive, and therapeutic environment where clients feel heard, understood, and empowered to move forward in their healing journey.
I hope they do take from the therapy sessions are little chunks of positive affirmations. I want them to know they are worth loving and that love must start within themselves. I like to look at things from different perspectives just to get some different outlooks on a situation. Then discuss workable solutions with the client. Usually, the client figures out where the problem began and how to prevent it from happening again. I call this self-awareness.
