I’m Lexie White, I am a licensed therapist with extensive experience supporting teens and adults through life transitions, trauma, and stress-related challenges. I also specialize in working with LGBTQ+ individuals. My background combines clinical expertise with organizational leadership, giving me a holistic understanding of mental health and the systems that support it. I am committed to creating a safe, nonjudgmental space where clients feel seen, heard, and understood.
I take a trauma-responsive approach, meaning I focus on understanding the ways past experiences shape current patterns, while honoring each client’s individual strengths and goals. I work collaboratively with clients, blending evidence-based practices with personalized strategies that fit your unique needs. My approach is warm, empathetic, and practical meaning I aim to help you build tools and insights you can use in everyday life.
During your first session, we’ll get to know each other and discuss what brought you to therapy. I’ll ask questions to understand your history, current challenges, and goals, and together we’ll develop a clear plan for our work. You can expect a welcoming, safe environment where your experiences are validated, and a focus on identifying actionable steps toward healing and growth. My goal is to ensure that you leave the session feeling understood and with a sense of direction for moving forward.
