My name is Lillian Channing and I am a Licensed Marriage and Family Therapist. My path has led me from assisting first responders to working in non-profit and private practice settings, where I've closely engaged with individuals and groups.
I am a somatic therapist, and my approach is to always have a lens focused on how your body holds your emotions. Once you start to feel the release of activation from your body your mind and spirit will improve as well.
Clients will notice an increase in understanding of how their system responds to stress as well as how to implement strategies to reduce stress before they burn out.
