Great to meet you!
I have years of experience, particularly in the field of trauma. I utilize EMDR and a variety of mindfulness and cognitive behavioral approaches, and am also trained in DBT.

I have years of experience, particularly in the field of trauma. I utilize EMDR and a variety of mindfulness and cognitive behavioral approaches, and am also trained in DBT.
I enjoy getting to know my clients as complex individuals beyond just the diagnois they may be presenting with. I incorporate my social work background to consider the many societal factors that influence one's experience.
My most important goal in the intial session is that you feel heard, and that we begin creating a working relationship. I will gather background information and clarify what you most want to get out of therapy.