I am a Licensed Professional Counselor with more than 12 years of experience in psychotherapy. I am licensed in Oregon and Colorado and offer telehealth sessions to clients in both states. My background spans community mental health, private practice and intensive outpatient group work where I have had the privilege of supporting clients through a wide range of issues. I specialize in anxiety, depression, grief and bereavement, self-esteem, life transitions.
My approach is integrative and person-centered while weaving in other therapy modalities that are strength based and client focused. Whether you are navigating a loss, a significant life transition or the quiet persistence of anxiety. I am here to help you find clarity, comfort, meaning and a renewed sense of direction.
Our first session is a chance to get to know each other and for me to understand what has brought you here and what you are hoping to work toward. I listen carefully and make sure you feel genuinely heard, safe and at ease. There is no pressure, just an honest, open conversation. I look forward to seeing if we are a good fit.
