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Headshot of Linda Pendergrass, LPCMH

Linda Pendergrass

Therapist
20 years of experience
  • Virtual
  • Substance use / addiction, Anxiety, Bipolar disorder, Depression, Trauma
  • Individual therapy

Great to meet you!

My specialty areas include working with core beliefs of "not good enough" shame, rejection & deeply entrenched internalized judgment, trauma, anxiety, and depression. I integrate a neurobiological approach & provide more than just talk therapy. I am a Licensed Professional Counselor (LPC) and an Approved Clinical Supervisor (ACS) with 20 years of post-graduate experience.

My approach to therapy

Experience the benefit of 20 years of comprehensive clinical expertise, the value of best practice, evidence-based practice, and excellence in standards of care.

What you can expect from me

Non-judgmental listening

Validation

New coping skills

Increased self-awareness

Increased motivation

Decrease in negative thought patterns

Decreased anxiety and/or depression

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Empowering, Solution Oriented, Warm

Qualification and insurance

  • Years of experience
    20 years of experience
  • Training
    MA (Master of Arts) at LaSalle University, Other at Capella University
  • License type
    LPC (Licensed Professional Counselor) (New Jersey, Pennsylvania), LPCMH (Licensed Professional Counselor of Mental Health) (Delaware)
  • Insurance accepted
    Aetna, Blue Cross Blue Shield of Massachusetts, Capital Blue Cross Pennsylvania, Carelon Behavioral Health, Geisinger, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, Providence Health Plan, United Healthcare

Cost

Care details

  • More specialties
    Stress management, Physical health issues, Women's issues, PTSD
  • Therapy methods
    Psychodynamic, Trauma Focused CBT, Codependency Behavioral, Cognitive Processing (CPT), Solution Focused Brief Therapy (SFBT), Positive Psychology, Internal Family Systems Therapy (IFS), Strength-Based, Motivational Interviewing, Cognitive Behavioral (CBT), Mindfulness-Based Cognitive Therapy (MBCT)
  • Care types
    Individual therapy
  • Ages served
    Adults, Seniors
  • Languages
    English
  • Locations
    18 Campus Boulevard Ste 100
    Newtown Square, PA 19073
    Location 1 of 2