Linzie Hopkins

Hello! I am a trauma-focused clinician with specialized training in EMDR, Trauma-Focused CBT, and Emotionally Focused Therapy. I support healing and recovery from PTSD, complex trauma, and childhood emotional wounds from an attachment focused, strengths-based lens. I received my Bachelor of Science degree in Speech-Language Pathology and Education at the University of Tulsa and my Masters degree in Clinical Mental Health Counseling at the University of Oklahoma, both of which have informed my work to be inclusive and trauma-informed. My practice blends neuroscience-informed and evidence-based therapy with a holistic perspective to encourage both emotional growth and internal understanding. My goal is to empower clients of all ages to reclaim their sense of safety, connection, and inner peace.

My approach integrates evidence-based practices such as Trauma-Focused Cognitive Behavioral Therapy, Eye Movement Desensitization and Reprocessing therapy, and Emotionally Focused Therapy to encourage clients to build resilience, foster emotional safety, and create meaningful change. I provide a warm, collaborative environment where clients feel heard, supported, and empowered to explore and process symptoms and experiences of anxiety, depression, trauma, and stress to find relief and healthy coping. I welcome individuals (children, teens, and adults), couples, and families seeking growth, healing, and emotional balance.

Clients can expect a welcoming environment of acceptance, respect, and compassion. Together, I will work with clients to identify goals, explore emotions, and establish emotional safety in their first session. My goal is to learn about and honor my client's lived experiences, identify sources of struggle and strength, and foster a therapeutic alliance where clients can feel encouraged to be fully present and themselves.