I am a Licensed Clinical Professional Counselor and have been in the mental health and substance abuse field since 2008. I work with both teens and adults, offering individual therapy for a wide range of concerns including depression, anxiety, bipolar disorder, behavioral challenges, substance use and life transitions.
I am trained in Cognitive Behavioral Health (CBT) and Dialectical Behavior Therapy (DBT). I believe in meeting my clients where they are and creating a safe non-judgmental space where you can feel heard and supported.
I always start with an introductory session where you can share your story and what you’re hoping to get out of therapy. My goal is to create a warm, welcoming space where you feel safe enough to open up and be vulnerable. From there, we can continue working together in each session to help work towards meeting your goals!
