I have been a therapist for 25 years and have developed a professional style which integrates various therapeutic modalities and interventions. I work from a lens based on where you are at and where you want to go. While the work in therapy is serious, I am down to earth, relatable and see the importance of lightness and balance in the therapeutic process.
Life is full of challenges. There are times when those challenges can interfere with our ability to be open to other aspects of our lives. Maybe we aren't living a life that matches who we are or who we see our future self to be. Therapy is a path for healing. I offer a judgement free space for you and your journey of improving your life experience. Together, we will work towards healing and finding your way towards the life you are worthy of.
I often find myself working with adults who are in the in the midst of change, perhaps reinventing themselves, or wanting to clear out aspects of life which they feel might be holding them back in developing and living a meaningful life.
