My website: www.Lisafullertherapy.com
Hi, I'm Lisa and I work with women just like you: ones that have it within them to build a calm life that they LOVE but just need the support to get there. Relax and know that you are in good hands. I have been a licensed clinical social worker for over 20 years and love what I do. I help my clients get control of their emotions by equipping them with the tools they need to regulate their nervous system and take control of their thoughts.
My approach to therapy is highly relational and focused on somatic awareness and mindfulness. We're going to work with your thoughts and the negative voice that just won't stop. We'll spend a lot of time noticing how things feel in your body and learning lots of practical tools to work through hard emotions.
I want our sessions to feel like a peaceful retreat from the challenges of life. You will decide what you want to work on and you will leave each session with helpful tools to regulate your emotions, stop the overthinking and people-pleasing and take your life back.
