Prioritizing mental health is becoming more and more important as our world is quickly evolving. As a marriage and family therapist with over 10 years of experience, I know that seeking help can be one of the hardest parts, so congratulations on taking that step! I empower clients to better manage anxiety, depression and trauma, as well as life issues.
Since everyone is unique and deserves dignity and respect, I will partner with you. It is important to me that we communicate openly and you feel respected in our relationship. I’ll be there to listen to you, challenge you, and support you along the way.
I always start with an introductory session, where you’ll have the opportunity to share your story and what you hope to achieve in therapy. We’ll work together to figure this out! I strive to create a warm, welcoming environment that allows you to feel comfortable sharing and being vulnerable, while also feeling secure. From there, we’ll work together in the sessions that follow to make these goals a reality for you.
