Lisa Yoshida

My background is in both mainstream mental health counseling and alternative healing practices. I specialize in an integrative approach to wellbeing, incorporating both mainstream and alternative modalities and practices.

My approach is to hold a space of unconditional acceptance to feel seen, heard, and safe to express difficult or traumatic experiences. Full expression of feelings and needs are always encouraged and supported.

A supportive environment is created to gain clarity and insight, as well as to feel more connected to internal positive resources, such as; calm, strength and resilience. A treatment plan will be developed to outline therapeutic strategies to gain skills and tools to target effective interventions.