Lita Hickey

My values and passion lie in making positive differences in the lives of people experiencing depression, anxiety life adjustments-supporting them in developing healthy perspectives so they can feel peaceful, worthy, productive, and safe. I am passionate about helping people who are experiencing depression, anxiety, and major life changes, supporting them in finding healthier perspectives and positivity so that they can feel peaceful, worthy, productive, and safe.

Rooted in kindness, authenticity and empathy , my holistic approach weaves together therapeutic techniques, mindfulness, meditation, and overall wellness to nurture healing and growth.

I provide a warm, relaxed environment that fosters comfort and the development of a trusting client-therapist relationship.