I welcome clients who are struggling with many of life’s most common challenges, including relationship issues, anxiety, depression, stress, life transitions, grief and substance use. I have a BA in Psychology from NC State University and a Masters in Clinical Mental Health Counseling from NC Central University. I am licensed as both a mental health counselor and an addiction counselor.
I work with my clients to help them develop skills to navigate life in a productive, healthy way. I use components of many different therapeutic styles including but not limited to Cognitive Behavioral Therapy, Solution Focused Therapy, Mindfulness and Motivational Interviewing. I believe each client deserves a unique approach, so I tailor my sessions to fit each client.
I work to get to know my clients and to walk with them through their challenges. I strive to be approachable, genuine, and authentic while creating a safe environment that allows for healing. Thank you for considering me. I wish you the best on your journey to mental health and wellness.
