Liza Sagor

I am a licensed clinical social worker (LCSW) with over 17 years of experience as a psychotherapist. My background includes more than a decade working in university counseling centers, where I supported undergraduate and graduate students. Now in private practice in Denver, I bring that same depth of experience to a wider range of adults.

In addition to traditional talk therapy, I offer approaches that incorporate mindfulness, somatic awareness, EMDR, and experiential processes. I work with people navigating stress, perfectionism, ADHD, trauma, difficulties with self-worth and shame, and major life changes, as well as those seeking deeper self-understanding and growth.

My approach to therapy is collaborative, compassionate, and grounded in the belief that healing happens in safe and authentic connection. I see therapy as a space to explore patterns, heal painful experiences, and reconnect with strengths. My role is to walk alongside you, helping you process what feels overwhelming, cultivate resilience, and step more fully into your life.

Our first session will be conversational and grounded. I’ll invite you to share what brings you to therapy and what you’re hoping for, while I share how I work and answer your questions. My goal is for you to leave with a sense of clarity, connection, and hope.