Welcome! I am an experienced licensed clinical social worker (LCSW) certified in EMDR. I practice client-centered, strength-based, and feedback-informed approaches in therapy. I encourage a collaborative therapeutic relationship to facilitate healing and growth. I focus on working with anxiety, depression, trauma, grief and loss, and life transitions.
The goal of the therapeutic relationship is for you to feel accompanied and supported on your journey as you work toward your desired change. I provide guidance based on Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Ego State Therapy, Polyvagal Therapy, Grief Therapy, and Trauma Informed Care.
Through my work as a therapist, I am reminded daily of the resilient nature of the human spirit. It is the most incredible privilege to, for a time, join someone on their path to healing. My clients allow me to meet them with support when they struggle and to celebrate their joy when they persevere.
