Congratulations on taking the step toward improving your life! I’m Loleta Johnson, a Licensed Professional Counselor with 10 years of experience helping individuals and couples with anxiety, depression, trauma, and relationship issues. Using CBT and DBT, I take a client-centered, holistic approach to foster growth. My goal is to help you build resilience, improve coping skills, and achieve emotional well-being.
My approach to therapy is collaborative, client-centered, & evidence-based. I utilize techniques such as Cognitive Behavioral Therapy (CBT) & mindfulness. I tailor to the unique needs of each client. I believe that a strong therapeutic relationship is key to personal growth, and I work closely with clients to foster a supportive environment.
I work with individuals, couples, and families, and I am passionate about helping clients build resilience, develop healthy coping strategies, and make lasting positive changes in their lives. My goal is to empower you to discover your strengths and develop the tools you need to achieve greater fulfillment and mental well-being.
