Great to meet you!
Lora believes that healing and growth happen through connection, curiosity, and self-discovery. Her approach to therapy is centered on empowering, supporting, and guiding individuals as they navigate life's unique challenges.
Skip to main content
Lora Kelley
Therapist(She/Her)
15 years of experience
- Virtual
- Anxiety, Depression, Family issues, PTSD
- Individual therapy, Family therapy
My approach to therapy
Through thoughtful questions, collaboration, and compassionate support, Lora helps clients uncover their own strengths and develop meaningful paths forward.
What you can expect from me
In our first session, we’ll take time to get to know each other. I’ll ask questions to understand what’s been going on for you and what led you to reach out. We’ll explore your concerns, your strengths, and what you’re hoping to get from therapy. My goal is for you to leave feeling heard, supported, and clearer about how we can move forward together.
About me
- I identify asCaucasian, Cisgender Woman
- My style isAffirming, Empowering, Direct
Qualification and insurance
- Years of experience15 years of experience
- TrainingMA (Master of Arts) at Saint Mary's University of Minnesota - Minneapolis
- License typeLMFT (Licensed Marriage/Family Therapist) (Minnesota)
- Licensed in
- Insurance acceptedAetna, Carelon Behavioral Health, Cigna
Care details
- Top specialtiesAnxiety, Depression, Family issues, PTSD
- More specialtiesStress management, Anger management, Grief or loss, Physical health issues, Relationship issues, Women's issues, Trauma
- Therapy methodsStrength-Based, Positive Psychology, Strategic Family Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Structural Family, Cognitive Behavioral (CBT), Motivational Interviewing, Cognitive Processing (CPT), Brief Dynamic, Behavioral, Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Family Therapy, Relational
- Care typesIndividual therapy, Family therapy
- Ages servedAdults, Seniors
- LanguagesEnglish