Lori Mello

Congratulations! You have just taken the first positive step to taking back control of your life. Just a word or two about myself in introduction. I have been working in the mental health field for the past twenty years working with depression, anxiety, grief, and self-esteem issues. My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in labels. I see people in a private practice setting for individual therapy. I use a variety of methods when working with clients. My main goal is to help you feel at ease and be able to work on your goals. I am also a certified life coach. I look forward to working with you and accompanying you on your journey!

A client seeking therapy with me should expect a compassionate and confidential environment where they can explore their thoughts and feelings, learn coping strategies, and work towards personal growth. As a therapist, I attempt to create a safe sapace for clients to express themselves without judgment and to collaboratively develop treatment plans tailored to their individual needs. Clients will be able, in this safe environment, to discuss their goals, challenges, and progress, as well as receiving ongoing observations and feedback.

I work with the individual to feel safe and secure to be able to share and be vulnerable. I strive to create a warm, welcoming environment. I enjoy working collaboratively with clients in sessions to achieve their goals.