Lynda Hall

If you're feeling stuck, overwhelmed, or struggling with relationships, past experiences, or sleep, therapy can be a place to slow down, gain clarity, and begin to heal. I work with teens, adults, and couples on trauma and PTSD, anxiety, depression, substance use, sleep and insomnia, relationship struggles, and the everyday stress that builds up over time. I'm also proud to offer affirming, welcoming support for the LGBTQIA+ community and for first responders. Together we'll work through what's weighing on you so you can move forward with more confidence and peace.

I've worked in the social services field for well over 20 years, and I genuinely love meeting new people and walking through the journey of life with them. As your therapist, I'll follow your lead. Our early sessions are simply about getting to know each other, and from there we'll set goals that actually fit your needs.

I know how awkward and uncomfortable starting therapy can feel, and I'm grateful to be in it with you. Clients describe me as warm, steady, and someone who truly meets them where they are. With some evenings and weekends open, I'd love to connect. Reach out anytime for a free 15 minute consultation.