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Headshot of Lynda Okeke Benjamin, APRN_CNP

Lynda Okeke Benjamin

Psychiatric Mental Health NP
~1 year of experience
  • Virtual
  • ADD/ADHD, Bipolar disorder, Depression, Trauma, PTSD
  • Medication management, Individual therapy, Family therapy, Couples therapy, Child or adolescent therapy

Great to meet you!

I’m Lynda Okeke Benjamin, a board-certified Psychiatric Mental Health Nurse Practitioner with a Master of Science in Nursing from Walden University. I provide psychiatric evaluations and medication management for adults experiencing anxiety, depression, ADHD, bipolar and other mood disorders, trauma-related symptoms, and sleep concerns. My goal is to help you understand what you are experiencing and receive care that supports meaningful improvement in everyday life.

My approach to therapy

My approach is warm, participatory, evidence-based, and centered on you as a whole person—not symptoms alone. I take time to understand your health history, strengths, responsibilities, culture, relationships, and goals before developing an individualized treatment plan. I explain clinical findings, treatment options, benefits, risks, and alternatives clearly so you can participate confidently in decisions about your care. We will monitor your progress together and adjust the plan as your needs and response change.

What you can expect from me

Your first session will be a calm, respectful, and nonjudgmental conversation about your concerns, symptoms, health history, daily functioning, and treatment goals. I will ask thoughtful questions and give you space to share what matters most to you. We will discuss my initial clinical impressions and appropriate treatment options, which may include medication, education, supportive strategies, or coordination with other professionals. Together, we will establish practical next steps that feel safe, realistic, and meaningful.

About me

  • I identify as
    Black or African descent, Woman
  • My style is
    Holistic, Participatory, Warm

Qualification and insurance

  • Years of experience
    ~1 year of experience
  • Training
    MSN (Master of Science in Nursing) at Walden University
  • License type
    APRN-CNP (Advanced Practice Registered Nurse - Certified Nurse Practitioner) (New Mexico)
  • Licensed in
  • Insurance accepted
    Aetna, Carelon Behavioral Health, Cigna

Cost

Care details

  • Top specialties
    ADD/ADHD, Bipolar disorder, Depression, Trauma, PTSD
  • More specialties
    Substance use / addiction, Anxiety, Eating disorders, OCD, Sleep disorder, Family issues, LGBTQIA+, Stress management, Anger management, Panic disorders, Cultural & ethnic issues, End of life care, Grief or loss, Physical health issues, Maternal mental health, Men's issues, Relationship issues, Women's issues, Identity issues, Infertility, Transgender issues, Diabetes, Chronic conditions
  • Therapy methods
    Art Therapy, Motivational Interviewing, Eye Movement Desensitization and Reprocessing (EMDR), Multidimensional Family, Gottman Method / Gottman Couples, Family Focused Therapy (FFT), Gestalt, Attachment Based Family Therapy, Jungian, Exposure Response Prevention, Cognitive Behavioral Conjoint Therapy for PTSD, Parent Management Training (PMT), Bowen Family Systems, Family-Based Treatment for Eating Disorders, Critical Incident Stress Debrief (CISD), Internal Family Systems Therapy (IFS), Behavior Modification, Brief Dynamic, Narrative Therapy, Positive Psychology, Somatic, Integrative Behavioral Couple Therapy (IBCT), Biofeedback, Transpersonal, Milan Systemic, Rational Emotive Behavior Therapy (REBT), Parent-Child Interaction Therapy (PCIT), Schema, Experiential, Child-Parent Psychotherapy, Attachment Based, Multi-Systemic (MST), Prolonged Exposure (PE), Solution Focused Brief Therapy (SFBT), Unified Protocol (UP), Psychoeducational Family Therapy, Seeking Safety, Relational, Strength-Based, Problem-Solving Therapy (PST), Psychoanalytic, Solution Focused Couples Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Emotion Focused Therapy (EFT), Behavior Management, Trauma Focused CBT, Behavioral Activation (BA), Humanistic, Acceptance and Commitment Therapy (ACT), Cognitive Behavioral (CBT), Strategic Family Therapy, Structural Family, Psychodynamic, Interpersonal Psychotherapy (IPT), Cognitive Behavioral Family Therapy, Cognitive Processing (CPT), Play, Behavioral, Behavioral Couples Therapy
  • Care types
    Medication management, Individual therapy, Family therapy, Couples therapy, Child or adolescent therapy
  • Ages served
    Infants / Toddlers, Adults, Adolescents, Seniors, Children
  • Languages
    English