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Headshot of Lyndsey Young, LPC

Counseling by Lyndsey Lyndsey Young

Therapist
8 years of experience
  • Virtual
  • Anxiety, Depression, Eating disorders, OCD, Trauma
  • Individual therapy

Great to meet you!

I am committed to creating a space to facilitate healing, growth, and change. I believe people deserve an intentional space, non-judgmental guidance, and strategic treatment for their unique struggles.


I offer a safe and effective space to process the struggles and experiences that brought you to seeking professional help. My friendly and warm approach will support a relationship in which you feel safe to share and heal.

My approach to therapy

I use a variety of evidenced based techniques and meet clients exactly where they are at, and provide appropriate interventions.

What you can expect from me

It's important to set goals in therapy and also be flexible about what is needed during each session, we will balance that together.

You should feel better and obtain tools at each session to support yourself.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Humorous, Warm, Challenging

Qualification and insurance

  • Years of experience
    8 years of experience
  • Training
    MC (Masters in Counseling) at Saint Martin's College
  • License type
    LPC (Licensed Professional Counselor) (Arizona), LCMHC (Licensed Clinical Mental Health Counselor) (North Carolina)
  • Insurance accepted
    Aetna, Blue Cross and Blue Shield of North Carolina, Blue Cross Blue Shield of Arizona, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Depression, Eating disorders, OCD, Trauma
  • More specialties
    ADD/ADHD, Bipolar disorder, Stress management, Panic disorders, Relationship issues, Women's issues, PTSD
  • Therapy methods
    Psychodynamic, Motivational Interviewing, Experiential, Interpersonal Psychotherapy (IPT), Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), Relational, Strength-Based, Exposure Response Prevention, Internal Family Systems Therapy (IFS), Gestalt, Trauma Focused CBT, Positive Psychology, Cognitive Behavioral (CBT), Solution Focused Brief Therapy (SFBT), Mindfulness-Based Cognitive Therapy (MBCT)
  • Care types
    Individual therapy
  • Ages served
    Adolescents, Adults, Seniors
  • Languages
    English
  • Location
    5002 Randall Parkway
    Wilmington, NC 28403