Lynn Chau

Therapist

9 years of experience

Virtual
Anxiety, Depression, Sleep disorder, PTSD
Individual therapy

Great to meet you!

Hello,

With 16+ years as an LCSW, I specialize in anxiety and depression using evidence-based methods like CBT, DBT, Mindfulness, and Exposure therapy. I offer holistic support, acknowledging the mind-body connection, and can integrate Christian values if desired. Let's create a safe space for your mental health healing journey.

My approach to therapy

Integrative and holistic approach

CBT, DBT mindfulness, and self-compassionate.

What you can expect from me

Understand self-emotions

Explorations of feelings and thoughts.

Skills and strategies to cope.

About me

I identify as
Asian, Woman
My style is
Solution Oriented, Warm, Affirming

Qualification and insurance

Years of experience
9 years of experience
Training
MSW (Master of Social Work) at Temple University, Other at Temple University
License type
LCSW (Licensed Clinical Social Worker) (Pennsylvania, Florida), LCSW (Licensed Clinical Social Worker - Clinical) (Maryland)
Licensed in
Florida, Maryland, Pennsylvania
Insurance accepted
Aetna, Ascension, Blue Cross Blue Shield of Massachusetts, Capital Blue Cross Pennsylvania, Carelon Behavioral Health, Cigna, Florida Blue, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, United Healthcare

Cost

Care details

Top specialties
Anxiety, Depression, Sleep disorder, PTSD
More specialties
ADD/ADHD, Stress management, Panic disorders, Relationship issues, Trauma
Therapy methods
Positive Psychology, Mindfulness-Based Cognitive Therapy (MBCT), Trauma Focused CBT, Cognitive Behavioral (CBT), Eye Movement Desensitization and Reprocessing (EMDR)
Care types
Individual therapy
Ages served
Seniors, Adults
Languages
English, Vietnamese, Cantonese