Lynn Goodwin

I am licensed in Arizona, Pennsylvania, and Oregon. Many of my clients come to me feeling disconnected from their authentic selves, exhausted, overwhelmed, and unsure how to feel safe—in their own bodies, in relationships, or in community. If this is you, you’re not alone, and you don’t have to navigate this process without support. I specialize in complex trauma rooted in abuse, broken family systems, religious environments, and social expectations. Many of my clients learn they are late-discovered Neurodivergent adults who are ready to release the weight of trying to fit and are ready to find themselves beyond the trauma.

My approach is grounded in EMDR and Somatic Internal Family Systems (IFS), modalities that honor the wisdom of the body and the many internal parts that have worked hard to keep you safe. Together, we gently untangle old stories, release trauma held in the nervous system, and create space for self-trust, self-compassion, and genuine, sustainable healing.

I understand that traditional therapy spaces haven't always felt accessible or affirming. In our work together, your communication style, sensory needs, processing time, and embodied experience aren't just welcomed -they're respected and centered. There's room for your pauses, your tangents, your intensity, your softness, your humor, your grief, your joy.