Lynn Manea

Hello, my name is Lynn Manea and I am a Licensed Clinical Social Worker (LCSW). Starting therapy is a significant and challenging step. I am here to support you. I applaud you for taking this journey toward healing and growth. I have a vast understanding and expertise in the therapeutic process. I offer personal telehealth psychotherapy for individuals, couples, families, and caregivers, and work with adults ages 18 and over. My professional experience spans private practice, counseling adolescents in school settings, and assisting clients and families with chronic and terminal illnesses in a hospice setting as well as treatment for those experiencing anxiety, depression and ADHD. Choosing a therapist is a deeply personal decision, and the relationship we build together is the most important factor in your healing. Because of this, I invite you to a brief, no-pressure consultation. This is a chance for us to connect, for you to ask questions about my approach, and for both of us to determine if we are a good fit for one another.

My therapeutic approach would be described as kind, genuine, and honest. I offer a balance of support and education to my clients. I am direct and challenging with my clients which I find leads to progress toward goal achievement.

The combination of balance of support and education is a key aspect of many therapeutic approaches. I provide support through empathy, validation, and active listening, which helps a client feel understood and valued. The educational component involves teaching the client skills and strategies that they can use to manage their challenges outside of therapy.

It is common to experience a wide range of emotions, both before and after the initial session. The first appointment is designed to establish a foundation of trust and understanding rather than to achieve instant solutions. In our first session you can expect to enter a warm, confidential, and non-judgmental safe space. We will build rapport and discuss treatment goals.