I am a Licensed Clinical Social Worker in the state of New York and North Carolina, with 8 years of experience in mental health. I graduated with a Master of Social Work from New York University. I work with adults coping with life stressors related to personal relationships, life changes, work-related issues, stress/anxiety, and depression.
Embarking on a therapeutic journey is a collaborative process, and I am committed to tailoring our sessions to your unique needs. My approach integrates several evidence-based practices to support your well-being, such as Positive Psychology, Cognitive Behavioral Therapy, and Mindfulness techniques. I believe that a strong therapeutic relationship is built on openness and honesty. I encourage you to share your thoughts and feelings freely, and I welcome your feedback to adjust our approach as needed. By integrating these methods, we aim to create a supportive environment that facilitates personal growth and enhances your overall well-being.
Clients can anticipate a safe, non-judgmental environment where they feel heard, understood, and supported. Our sessions aim to enhance communication skills, establish healthy boundaries, and foster more fulfilling relationships. By addressing specific concerns, clients develop effective problem-solving abilities, empowering them to face future challenges with confidence and independence.
