Great to meet you!
I’m a Licensed Marriage and Family Therapist (LMFT) with a Master's degree in Human Development and Family Sciences. I work with individuals and couples navigating relationship conflict,life transitions, and patterns that feel hard to break. I specialize in helping clients slow down reactive cycles, understand what’s happening beneath the surface, and make intentional changes that support healthier connection and communication.
My approach is warm, direct, and solution-oriented. I believe therapy should be a space where clients feel supported and thoughtfully challenged. In sessions, we focus on increasing awareness of relational dynamics, strengthening emotional regulation, and developing practical tools that can be applied outside the therapy room.
I often work with couples experiencing high conflict, communication breakdowns, or uncertainty about the future of their relationship, as well as individuals who want deeper insight into their relationship patterns, boundaries, and sense of self.

