Hello and welcome! I'm so glad you're here. I am a licensed clinical social worker (LCSW) with over 9 years of experience and I can honestly say I love what I do. I specialize in behavioral interventions to address a wide range of issues including trauma, emotional dysregulation, and impulsive behaviors to help you suffer less and have a more meaningful life.
It is my belief that there are no problems we can't solve together and this is the approach I bring to therapy. As long as you are willing, we can find an approach that fits your needs, helps you to feel better, and helps you to live the type of life you've always wanted to. I bring a lot of Dialectical Behavioral Therapy (DBT) into my therapy and into my style which means a balance of acceptance and change. I will accept, validate, and offer compassion while also helping you to make positive changes in your life, address what has been keeping you stuck, and keep you accountable when you need it the most.
You can expect to make progress towards your goals, to learn new skills, to think about things in new ways, to feel heard, to be challenged, and to grow.
