Maggie Jenkins

Life can bring seasons that leave you feeling overwhelmed, stuck, or unsure of how to move forward. I work with children, teens, and adults navigating anxiety, life transitions, relationship and family stress, emotional or behavioral challenges, and trauma/PTSD. I’m especially passionate about perinatal mental health, including pregnancy, postpartum, and the transition into motherhood. My approach is warm, down-to-earth, and practical, helping you understand what you’re experiencing, build useful skills, and feel more confident moving forward. Together, we’ll create a space where you can feel heard, supported, and ready for change.

I work with children, teens, and adults navigating anxiety, depression, life transitions, emotional challenges, and trauma/PTSD. I also have a special interest in perinatal mental health, including pregnancy, postpartum, and the transition to parenthood.Together, we’ll build practical coping skills, strengthen emotional wellness,and create meaningful change.

Starting therapy can feel like a big step, and finding the right therapist matters. I strive to provide a warm, down-to-earth, and nonjudgmental space where you can show up as yourself. Whether you’re feeling overwhelmed, adjusting to a new season of life, or ready to make a change, we’ll work together at a pace that feels right for you.

I work with clients navigating anxiety, depression, life transitions, perinatal mental health concerns, and trauma/PTSD. Together, we'll identify patterns contributing to stress, build practical coping and emotional regulation skills, and develop strategies that fit your life. My goal is to help you feel more confident, supported, and equipped to manage challenges and move forward.

The first session is an opportunity for us to get to know one another and begin building a strong therapeutic relationship. We'll discuss what brings you to therapy, any current challenges or concerns, and what you hope to gain from the counseling process. I'll also ask questions about your background, relationships, and overall well-being to better understand your experiences and needs.

My goal is to create a welcoming, comfortable, and nonjudgmental environment where you can share at your own pace. Together, we'll identify initial goals and begin developing a plan that feels realistic and meaningful for you. You don't need to have everything figured out before coming to therapy—my role is to help guide and support you wherever you are in your journey.