As an ADHD/Autistic therapist, I provide neurodiversity-affirming care that is informed by both my clinical training and my own neurodivergent lived experience. I help many client's navigate and thrive in the systems that surround them .Some of my interests are: tennis, hiking, yoga, meditation, nutrition and learning about neuroscience. I am a former college athlete and love to stay healthy and active.
I address: depression, anxiety and living with learning disabilities and neurodivergence. I understand how hard it may be to initially seek professional help.
If you are trying to make that decision right now, please know that I am someone that will not judge you, and who really believes that there is a solution for you. That together we can find. You have already taken the first step, now let's take the next together!
Emotional Regulation, more access and support in societal systems around you, a sense of self determination and worthiness, a decrease in distractibility and executive functioning issues. You will also have improved relationships in your life as you will feel less anxious.
