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Maren Mittal

Therapist(She/her/hers)
12 years of experience
  • Virtual
  • Anxiety, Relationship issues
  • Individual therapy

Great to meet you!

Hi, I’m Maren Mittal, a dedicated and compassionate licensed clinical social worker (LICSW) with over 10 years of experience. I earned my Master’s degree in Social Work from the University of Houston and am licensed to serve clients in both Minnesota and Wisconsin.

My passion lies in helping individuals find healing and growth through life’s challenges. I specialize in addressing issues such as anxiety, depression, trauma (PTSD), self-criticism, fear, and navigating major life transitions. I also offer relationship support, guiding you with a strengths-based, empathetic approach to uncover your inner potential and move past the limiting beliefs holding you back.

I believe true healing happens when it aligns with your values, focusing on creating deeper joy, connection, and satisfaction—not just managing symptoms. Together, we’ll create a safe and empowering space where meaningful growth can take root.

My approach to therapy

Hi! I’m Maren, and I’m here to help you navigate life’s challenges with compassion and clarity. My approach to therapy is warm, collaborative, and grounded in understanding your unique experiences.

With a foundation in social work and training in spiritual integration, I value creating a space where you feel safe, honored, and empowered. I am passionate about equipping individuals with tools to foster thriving relationships and build a life of deeper connection and fulfillment.

Together, we’ll explore fresh perspectives, uncover strengths, and work toward meaningful growth—because you deserve to live a life that truly thrives.

What you can expect from me

When you work with me, we'll navigate together to build a strong, authentic relationship with yourself—the foundation for creating meaningful connections with others. I offer practical tools you can apply immediately and inner healing experiences that free you from feeling stuck and propel you forward with momentum.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Inquisitive, Affirming, Participatory

Qualification and insurance

  • Years of experience
    12 years of experience
  • Training
    MSW (Master of Social Work) at University of Houston, University Park
  • License type
    LCSW (Licensed Clinical Social Worker) (Wisconsin), LICSW (Licensed Independent Clinical Social Worker) (Minnesota)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Blue Cross and Blue Shield of Minnesota, Blue Cross and Blue Shield of Minnesota Medicaid, Blue Cross and Blue Shield of Minnesota Medicare Advantage, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Relationship issues
  • More specialties
    Depression, Stress management, Identity issues, Trauma, PTSD
  • Therapy methods
    Mindfulness-Based Cognitive Therapy (MBCT), Narrative Therapy, Relational, Internal Family Systems Therapy (IFS), Cognitive Behavioral (CBT), Positive Psychology
  • Care types
    Individual therapy
  • Ages served
    Seniors, Adults
  • Languages
    English
  • Location
    1675 Village Tr
    Maplewood, MN 55109

Nearby areas