Great to meet you!
I am so happy you are here and understand how hard making this first step can be!
I’m a Licensed Master Social Worker (LMSW) with training in evidence-based therapy for children, teens, and adults experiencing anxiety and depression. I work with many clients who feel overwhelmed, burned out, or stuck in patterns that no longer feel helpful. My background allows me to support concerns like chronic stress, low mood, and persistent worry that can affect daily life and relationships. My goal is to provide thoughtful, supportive care that helps you feel more grounded, understood, and confident moving forward.

