Margaret Hormenoo

If anxiety, stress, or a difficult life transition has started affecting how you think, feel, or function day to day, therapy can give you a place to slow down and make sense of what you're experiencing. With more than 18 years of experience, I work with adults and seniors navigating anxiety, depression, PTSD, women's issues, and major life changes. I believe good therapy starts with feeling heard and understood, so I take time to learn your story and create a space where you can be honest without feeling judged. I am also fluent in Ewe, Ga, and Twi, and can incorporate Christian faith into therapy when that is meaningful to you.

I take a practical, personalized approach to therapy, drawing from cognitive behavioral therapy, solution-focused therapy, mindfulness, positive psychology, and interpersonal therapy. Together, we'll explore the thoughts, behaviors, relationships, and experiences that may be keeping you stuck and identify realistic ways to create change. My approach is tailored to where you are and what you need from therapy.

You can expect a warm, supportive, and nonjudgmental space where you can talk openly about what you're experiencing. We'll work toward understanding your concerns while also developing practical tools you can use in your everyday life. My goal is for you to leave sessions feeling heard, supported, and more confident in your ability to handle what's in front of you.