Margaret Kazmierski

Hi, I'm Maggie. I'm a Licensed Clinical Social Worker with more than 21 years of experience supporting individuals and families through life's challenges, transitions, and unexpected changes. I believe that meaningful change begins when people feel genuinely seen, heard, and understood, and I work hard to create that space in every session. I work with adults navigating anxiety, stress, grief and loss, relationship challenges, caregiver stress, and major life transitions. I have a particular interest in supporting women through the significant stages of life: entering adulthood and developing identity, motherhood and changing family roles, caring for aging or ill loved ones, and retirement. I understand that these periods can bring both opportunity and loss, and that it is not always easy to find space for yourself while carrying so much for others. Whether you are feeling overwhelmed, stuck, or simply ready for something to feel different, I offer a supportive and nonjudgmental space to slow down, gain perspective, and reconnect with what matters most.

I work with adults and women navigating life transitions, relationship changes, caregiving responsibilities, chronic illness, disability, trauma, and questions about identity and what comes next.

For more than 20 years, I have worked with Veterans, military-connected individuals, caregivers, and people living with complex medical and mental health challenges. I understand that trauma, illness, injury, loss, and major life changes can affect not only how we feel, but also our relationships, sense of safety, independence, and identity.

My approach is trauma-informed, collaborative, and grounded in respect for each person's unique experiences, strengths, culture, identity, and goals. I also have a special interest in working with generational and intergenerational trauma, as well as supporting first-generation Americans who may be navigating the complexities of family expectations, cultural identity, belonging, independence, and the pressures that can come with bridging multiple worlds.

I have particular experience supporting young women and college students as they navigate independence, academic and career pressures, anxiety, relationships, boundaries, and the transition into adulthood. I also work with women navigating midlife transitions, including perimenopause and menopause, changing family roles, caregiving, empty nesting, career changes, and retirement.

I am especially passionate about working with women who have spent years caring for others and are ready to reconnect with their own needs, identity, and goals. My goal is not simply to help women survive difficult experiences and transitions. I want women to thrive.

I integrate ACT, CBT, Solution-Focused Therapy, mindfulness, somatic approaches, and art-based interventions to support healing, self-discovery, and meaningful change. Together, we will build on your strengths, clarify what matters most, and move forward at a pace that feels right for you.

What to Expect in Your First Session

Your first therapy session is an opportunity for us to get to know one another and begin creating a foundation of trust and comfort. Starting therapy can feel vulnerable, and you do not need to have everything figured out before you walk through the door.

During our first session, we will talk about what brings you to therapy, what you have been experiencing, and what you hope will be different as a result of therapy. We may explore important areas of your life, including relationships, family, work, caregiving responsibilities, significant transitions, stressors, and experiences that have shaped who you are today.

I will also take time to learn about your strengths, coping strategies, and the things that have helped you navigate difficult experiences in the past. Together, we will begin identifying patterns, challenges, and goals that may be helpful to explore in therapy.

You can expect a conversational and collaborative approach. I will ask questions and provide guidance, but you will not be expected to share anything before you are ready. Therapy is a partnership, and we will work together to determine what feels most helpful and appropriate for you.

By the end of our first session, we will have a better understanding of what you would like to work on and begin developing a plan for moving forward. Most importantly, I want you to leave feeling that you have found a safe, supportive space where you can be yourself, explore what is happening in your life, and begin taking steps toward meaningful change.