Great to meet you!
I know sometimes it's challenging to grow in the direction we want to when we feel stuck. During our time together, you will develop coping skills to overcome strong emotions that impede your happiness and overall well-being.
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Margaret Swanson
Therapist
26 years of experience
- Virtual
- Anxiety, Bipolar disorder, Depression, Relationship issues
- Individual therapy
My approach to therapy
One of my specialties is Trauma-Informed Therapy. I draw heavily on Dialectical Behavior Therapy and Cognitive Behavioral Therapy, believing that trauma influences our ability to trust others and that our ability to relate to people can be harder.
What you can expect from me
You can expect me to ask what brings you to therapy now and allow you the opportunity to tell your story.
About me
- I identify asCaucasian, Woman
- My style isWarm, Holistic, Empowering
Qualification and insurance
- Years of experience26 years of experience
- TrainingMSW (Master of Social Work) at Boston University
- License typeLICSW (Licensed Independent Clinical Social Worker) (New Hampshire, Vermont)
- Licensed in
Care details
- Top specialtiesAnxiety, Bipolar disorder, Depression, Relationship issues
- More specialtiesSubstance use / addiction, Stress management, Anger management, Grief or loss
- Therapy methodsTrauma Focused CBT, Strength-Based, Cognitive Behavioral (CBT), Psychoanalytic, Narrative Therapy, Problem-Solving Therapy (PST), Interpersonal Psychotherapy (IPT), Motivational Interviewing, Behavioral, Mindfulness-Based Cognitive Therapy (MBCT)
- Care typesIndividual therapy
- Ages servedSeniors, Adults
- LanguagesEnglish
- Location168 Ames Drive Suite 5
Barre, VT 05641