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Headshot of Maria Perdomo-Torres, LCSW

Maria Perdomo-Torres

(She/Her/Ella)
Licensed Clinical Social Worker
Arizona, California, Florida, and

Accepts

Aetna, Blue Cross Blue Shield of Arizona, Blue Shield of California, Carelon Behavioral Health, Cigna, Magellan, Oscar (Optum), Oxford (Optum), Quest Behavioral Health, Regence BlueShield, and United Healthcare (Optum)

Specializes in

Anxiety, Depression, Relationship Issues, Stress, and Women's Issues
IntroStyleCostMore info

Great to meet you!

Welcome! I know looking for a new therapist can be a stressful process, so let me tell you a little bit about me. I specialize in helping women who struggle with loving, accepting, and asserting themselves in the world, whose propensities to self-doubt and self-criticism prevent them from feeling confident and fulfilled in their personal and/or professional lives. Together, we work on healing the wounds from past relationships, overcoming anxiety, and learning to set healthy boundaries.

A bit about my approach to therapy

My therapeutic style is compassionate, supportive, and nonjudgmental. I use a client-centered and eclectic approach, meaning that I respect and take into consideration my client's individual needs, values, and beliefs, and I draw from a variety of therapeutic perspectives that best fit the situation.

What you can expect from our first session

I offer evidence-based practical tools, combined with a gentle and honest approach, to help clients uncover and transform old coping patterns that no longer serve them, and to improve the relationship they have with themselves, and with others. If interested, please reach out to me directly, or visit my website to learn more: gracefulmindtherapy.com

Maria's style is

Open-minded
Empowering
Solution-oriented

Insurance carriers Maria accepts

Aetna
Blue Cross Blue Shield of Arizona
Blue Shield of California
Carelon Behavioral Health
Cigna
Magellan
Oscar
Oxford
Quest Behavioral Health
Regence BlueShield of Washington
United Healthcare

More about Maria

MSW (Master of Social Work) at University of Washington-Tacoma
License type: LCSW (Licensed Clinical Social Worker) (Arizona, California, New Mexico, Florida, Texas), LICSW (Licensed Independent Clinical Social Worker) (Washington)
Gender: Cisgender Female
Ethnicity: Other Racial or Ethnic Background and Hispanic
Languages: English and Spanish
Works with: Adults
More specialties: Bipolar Disorder, Family Issues, Maternal Mental Health, Identity Issues, Trauma, and PTSD
Modalities: Narrative Therapy, Dialectical Behavioral Therapy (DBT), Behavior Modification, Humanistic, Codependency Behavioral, Strength-Based, Exposure Response Prevention, Positive Psychology, Solution Focused Brief Therapy (SFBT), Acceptance and Commitment Therapy (ACT), Cognitive Behavioral (CBT), Attachment Based, Trauma Focused CBT, Motivational Interviewing, Internal Family Systems Therapy (IFS), Psychodynamic, Interpersonal Psychotherapy (IPT), and Mindfulness-Based Cognitive Therapy (MBCT)