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Headshot of Maria Schafer, LPC

Maria Schafer

Therapist
13 years of experience
  • Virtual
  • Anxiety, Depression, Stress management, Grief or loss, Trauma
  • Individual therapy

Great to meet you!

I have the most experience working with trauma, depression, anxiety, grief/loss, and first responder issues. My primary modalities include Solution-Focused Brief Therapy (SFBT), Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT).

My approach to therapy

I take a supportive role in the therapeutic relationship to help identify and access strengths in order to address life’s struggles and facilitate healing. Each person is unique and valuable with individual needs and strengths, deserving the best care available.

What you can expect from me

You can expect a collaborative approach in identifying strengths and goals to guide the therapeutic process.

About me

  • I identify as
    Other Racial or Ethnic Background, Cisgender Woman
  • My style is
    Affirming, Warm, Open Minded

Qualification and insurance

  • Years of experience
    13 years of experience
  • Training
    MA (Master of Arts) at Marylhurst University
  • License type
    LMHC (Licensed Mental Health Counselor) (Washington), LPC (Licensed Professional Counselor) (Oregon)
  • Licensed in
    Oregon, Washington
  • Insurance accepted
    Aetna, Aetna Medicare Advantage, Carelon Behavioral Health, Carelon Behavioral Health Medicare Advantage, Cigna, Devoted Health Medicare Advantage, Horizon Blue Cross and Blue Shield of New Jersey, Humana Medicare Advantage, Independence Blue Cross Pennsylvania - Virtual National Network, Moda Health, Providence Health Plan, Providence Health Plan - Medicare Advantage, Regence BlueCross BlueShield of Oregon, Regence BlueShield of Washington

Cost

Care details

  • Top specialties
    Anxiety, Depression, Stress management, Grief or loss, Trauma
  • More specialties
    ADD/ADHD, Panic disorders, Women's issues, Identity issues, PTSD
  • Therapy methods
    Trauma Focused CBT, Acceptance and Commitment Therapy (ACT), Behavioral, Problem-Solving Therapy (PST), Behavior Management, Cognitive Behavioral (CBT), Art Therapy, Solution Focused Brief Therapy (SFBT)
  • Care types
    Individual therapy
  • Ages served
    Adults, Seniors
  • Languages
    English