Maribel De La O

As a Licensed Clinical Social Worker Supervisor (LCSW-S), I specialize in working with individuals and couples seeking meaningful change, healing, and deeper connection. With extensive experience in mental health and relationship dynamics, I bring a compassionate, evidence-based approach to therapy. I am trained in Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and the Gottman Method for Couples Therapy, among others. These modalities allow me to tailor treatment to meet each client's unique needs—whether you're navigating anxiety, past trauma, relationship struggles, or life transitions.

My approach to therapy is warm, collaborative, and deeply rooted in respect for each client’s unique story. I believe healing happens in the context of a safe and trusting relationship, and I work to create a space where clients feel seen, heard, and supported without judgment. Whether working with individuals or couples, I integrate insight-oriented exploration with practical tools and evidence-based techniques to help clients move toward lasting change. I’m also trauma-informed, meaning I prioritize emotional safety and move at a pace that feels manageable for you. My style is compassionate yet honest—I’ll challenge you when needed, but always with care and empathy. I bring an inclusive, culturally sensitive lens to all of my work, honoring the diverse identities and experiences that shape who we are.

My work is rooted in creating a safe, supportive space where clients can explore challenges and develop effective tools for lasting growth. Whether you're looking to heal from the past, strengthen your relationship, or improve emotional well-being, I’m here to help guide that journey with empathy, skill, and collaboration.