I am a good listener who shows empathy for those who are struggling. In therapy with me, you will have the space to express your true thoughts and deep feelings, without judgment. No human has any right to judge. We are all just just trying to figure out life.
I use an emotionally-focused approach to therapy, which includes exploring the deeper emotions that may reflect the true reason why we think and behave the way we do. In therapy, we will explore hopes, hurts, fears, and longings in therapy.
Clients can expect to get a better understanding of themselves and a feeling of validation after sessions with me. We have valid reasons for our feelings, but we don't always know how to express them. Once we do more exploration in therapy, we are better equipped to appreciate and understand our feelings, ourselves, AND others.
