Trauma and PTSD are at the heart of what I do. Whether you're carrying something recent or something that's followed you for decades, I use evidence-based approaches — including EMDR, CBT, DBT, and Neuro-Linguistic Programming (NLP) — to help you process what happened and reclaim your sense of self. EMDR, in particular, works with how your brain stores painful memories, so we're not just talking about the past — we're actually changing how it lives in your body. For those also navigating substance use or emotional dysregulation alongside trauma, I understand how deeply those experiences are connected, and I bring 25 years of post-graduate experience working with exactly that complexity.
Beyond the clinical work, I'm a double-certified life coach — a Certified Professional Life Coach and a Master Certified Life Coach through the ICF — with a focus on spiritual discovery, growth, and transformational living. I also host the podcast IN-finite Light Zone (available on Spotify, Apple, Google, and other platforms — more episodes on the way, it's been a while!), and I speak as an inspiring motivational speaker, bringing these same themes of healing and transformation to audiences beyond the therapy room.