What would it take to make the rest of your life, the best of your life? l offer a safe space in which you can be fully seen and valued. My focus is on hearing you, and finding who you truly are and who you'd like to become. As I listen to you, it means you listen to yourself. When you are struggling with a difficult relationship or life transitions, change can seem impossible. Healing begins as we talk together, as you learn to appreciate and take better care of yourself.
I have a calm, caring, direct manner and believe that feeling safe, understood and accepted is essential to meaningful change. I will take time to understand your experiences, relationships and challenges. Going at a pace that seems right to you, I will tailor our work to your individual needs. I draw from a variety of therapeutic approaches combined with a practical, solution focus.
Our first session is an opportunity for us to get to know each other, I will invite you to share what brings you to therapy, and what you hope to gain from our work together. We will talk about your current situation and some of the experiences that have shaped your life. with no pressure to share more that you are comfortable sharing. I will explain how I work and answer any questions you have.
