Marketa Winfield

Hi I'm Marketa. Thank you for reaching out and considering this step.The decision to come to therapy can be scary. I am here to stand and walk with you through every step of the process of change and healing. My goal in my relationship with you is to make sure that you feel safe and comfortable enough to be yourself. I have a passion for working with adolescents and I welcome adults of all ages struggling with anxiety, depression, eating disorders, and trauma. I look forward to hearing from you.

Most people come to therapy to try to change how they feel. CBT focuses on how feelings are linked to how you think and behave. if you can change how you think, you can change how you feel and behave. The ability to identify your thoughts is crucial for the CBT approach to be helpful.

You will set your own goals with my support. Therapy is goal oriented and centered on the things that are important to you, your values. For more about me and my approach, visit my website at http://www.pearlcounseling.net