I am an EMDR therapist using an integrative approach to build on your existing strengths to reach your goals. I believe that people relate to others and situations based on past encounters. If we want to change today, we must understand our patterns and core beliefs and heal from our past experiences.
I have a holistic approach to counseling, starting with establishing a safe environment of unconditional acceptance without judgment. I believe each person is unique, and I am responsible for earning your trust. With trust, I can help you find the hope and strength to accomplish your specific goals. I work alongside you while you take responsibility for your work.
Expect a supportive atmosphere where you are seen and heard. My goal is to help you feel safe to explore your thoughts, feelings, and experiences without judgment. Together, we will work to create a plan of action to meet your goals.
