Great to meet you!
I treat anxiety disorders, trauma-related symptoms, panic, depression, emotion dysregulation, relationship concerns, and stress related to life transitions. My approach is trauma-informed and integrative, blending insight-oriented (psychodynamic/attachment-based) work with evidence-based skills to improve emotional regulation, distress tolerance, and interpersonal effectiveness. Treatment is collaborative and goal-focused, with regular symptom monitoring when helpful. I aim to help clients understand underlying patterns, strengthen coping capacity, and build sustainable change.

