I'm a Licensed Professional Counselor with over 10 years of experience working with individuals across the lifespan, including college students, veterans, and neurodivergent clients. I specialize in areas such as ADHD, autism, anxiety, grief, trauma, and emotional regulation, and I believe each client is the expert on their own life.
I view therapy as a collaborative process where we work together to better understand challenges and create meaningful change. My approach is strengths-based and individualized, with an emphasis on building coping skills, emotional regulation, and greater self-understanding.
Your first session is an opportunity for us to get to know each other and discuss what brings you to therapy. Together, we'll begin identifying your goals and creating a plan that feels supportive, practical, and tailored to your unique needs.
