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Headshot of Mary Banks, LPC

Mary Banks

Therapist
2 years of experience
  • Virtual
  • Substance use / addiction, ADD/ADHD, Bipolar disorder, Anger management
  • Individual therapy, Child or adolescent therapy

Great to meet you!

I have experience working with children, adolescents, and adults who may be struggling with a variety of life issues including work/school stress, relationships, financial, decision making, grief, depression, and anger issues. I also have experience working with ADHD, Autism Spectrum Disorder, Substance Use, Bipolar, BPD, and Schizophrenia diagnosis.

My approach to therapy

Effective counseling begins with the quality of the relationship between the counselor and the client. Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. I believe it shouldn't be so hard to live a better life.

What you can expect from me

We will address the issue at hand and work together to create a treatment plan that helps you get your life back.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Solution Oriented, Holistic, Open Minded

Qualification and insurance

  • Years of experience
    2 years of experience
  • Training
    Masters in Clinical Mental Health Counseling at Grand Canyon University
  • License type
    LPC (Licensed Professional Counselor) (Texas, Oklahoma)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Blue Cross and Blue Shield of Texas, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan

Cost

Care details

  • Top specialties
    Substance use / addiction, ADD/ADHD, Bipolar disorder, Anger management
  • More specialties
    Anxiety, Depression, OCD, Stress management, Grief or loss, Women's issues
  • Therapy methods
    Rational Emotive Behavior Therapy (REBT), Strength-Based, Behavior Management, Motivational Interviewing, Cognitive Behavioral (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Behavioral, Positive Psychology, Trauma Focused CBT, Child-Parent Psychotherapy, Acceptance and Commitment Therapy (ACT)
  • Care types
    Individual therapy, Child or adolescent therapy
  • Ages served
    Adults, Seniors, Adolescents, Children
  • Languages
    English