Hi, I’m Molly! I’m a Licensed Clinical Social Worker specializing in trauma, anxiety, and OCD, with a particular focus on attachment wounds, inner child healing, and early relational experiences. I work with adults who may feel stuck in patterns of overthinking, self-criticism, or disconnection from themselves and their needs. My hope is to offer a space where you can exhale, feel understood, and begin reconnecting with yourself.
My approach is warm, collaborative, and rooted in curiosity and compassion. I integrate Internal Family Systems (IFS), EMDR, Brainspotting, and Sandtray therapy to help you explore the patterns and protective parts that may be keeping you feeling stuck. Together, we'll gently uncover the roots of these patterns while honoring your body's wisdom and moving at a pace that feels supportive. I believe you are the expert on your own experience, and my role is to walk alongside you as you reconnect with your inner clarity, strength, and Self.
Our first session is an opportunity to get to know one another and begin building a foundation of trust and safety. We'll explore what brings you to therapy, what you're hoping to gain from our work together, and what feels most important for me to understand about your experience. There's no pressure to share everything at once or dive into anything before you're ready. We'll move at a pace that feels best for you, creating a space where your whole story is welcome and you can show up exactly as you are.
