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Headshot of Mary Chambers-Woodley, LMHC

Mary Chambers-Woodley

Therapist
8 years of experience
  • Virtual
  • Substance use / addiction, Anxiety, Depression, Stress management
  • Individual therapy

Great to meet you!

I’m a Licensed Mental Health Clinician in Florida and a Licensed Clinical Professional Counselor in Maryland with 11 years of experience. I primarily work with women, especially women of color, who are dealing with anxiety and depression. If you’ve been feeling overwhelmed, stuck, or emotionally drained, you don’t have to carry it alone.

My approach to therapy

My approach to therapy is warm, collaborative, and supportive. I work to create a space where you feel heard, understood, and encouraged as we navigate life’s challenges together. We’ll focus on practical strategies to help you feel more grounded, confident, and able to move forward.

What you can expect from me

I use a strength-based, person-centered approach and draw from CBT and Motivational Interviewing. I also take a holistic view of healing, because I believe caring for your mind, body, and spirit is an important part of building a more fulfilling life.

About me

  • I identify as
    Black or African descent, Woman
  • My style is
    Warm, Affirming, Solution Oriented

Qualification and insurance

  • Years of experience
    8 years of experience
  • Training
    MA (Master of Arts) at The Chicago School of Professional Psychology DC
  • License type
    LCPC (Licensed Clinical Professional Counselor) (Maryland), LMHC (Licensed Mental Health Counselor) (Florida)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross Blue Shield of Massachusetts, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, United Healthcare

Cost

Care details

  • Top specialties
    Substance use / addiction, Anxiety, Depression, Stress management
  • More specialties
    Women's issues, Trauma
  • Therapy methods
    Solution Focused Brief Therapy (SFBT), Cognitive Behavioral (CBT), Motivational Interviewing
  • Care types
    Individual therapy
  • Ages served
    Adults
  • Languages
    English