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Headshot of Mary Gales-Wenz, LICSW

Mary Gales-Wenz

Therapist
36 years of experience
  • Virtual
  • Anxiety, Depression, Trauma, PTSD
  • Individual therapy

Great to meet you!

I have worked in various professional settings in my career and each one gave me opportunities to learn and grow as a therapist. I bring this experience to my work with clients. I continue to keep myself updated and informed about new approaches in the mental health field to improve client outcomes.

My approach to therapy

My therapy approach is to provide resources to help clients better understand how they have coped with challenges to increase their self awareness with a goal of personal empowerment

What you can expect from me

My clients report that they feel heard and validated in their sessions in a way they have not experienced in a long time.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Holistic, Warm, Affirming

Qualification and insurance

  • Years of experience
    36 years of experience
  • Training
    MSW (Master of Social Work) at University of Minnesota - Duluth
  • License type
    LICSW (Licensed Independent Clinical Social Worker) (Minnesota)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross and Blue Shield of Minnesota, Carelon Behavioral Health, Cigna, Providence Health Plan

Cost

Care details

  • Top specialties
    Anxiety, Depression, Trauma, PTSD
  • More specialties
    Substance use / addiction, Stress management, Grief or loss, Women's issues
  • Therapy methods
    Dialectical Behavioral Therapy (DBT), Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral (CBT), Codependency Behavioral, Strength-Based, Schema
  • Care types
    Individual therapy
  • Languages
    English